Brian Hansen 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
October 08, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 26 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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