Brian Hansen 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
92
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
October 08, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 26 | 92 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 77 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 | 79 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 91 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 | 116 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 24 | 130 |
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Workout Graph
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