Brian Hansen 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
32
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
October 08, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 27 | 124 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | 111 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 129 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 137 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 | 140 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 | 141 |
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Workout Graph
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