Brian Hansen 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
31
Calories
100
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
October 09, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 27 | 100 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 | 83 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 26 | 106 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 | 111 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 119 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 122 |
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Workout Graph
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