Brian Hansen 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
31
Calories
111
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
October 09, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 26 | 111 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 93 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 114 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 123 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 23 | 127 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 128 |
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Workout Graph
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