Brian Hansen 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
32
Calories
109
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
October 12, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 24 | 109 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 26 | 89 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 | 116 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 | 122 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 | 124 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 | 125 |
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Workout Graph
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