Brian Hansen 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
32
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
October 12, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 25 | 115 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 | 100 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 121 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 | 125 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 | 129 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.