Brian Hansen 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
October 13, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 30 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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