Brian Hansen 500m row
500m
Meters
2:35.4
Time
2:35.4
Pace
27
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 23 |
October 18, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:35.4 | 500m | 2:35.4 | 93 | 620 | 23 |
0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 |
0:52.7 | 200m | 4:23.5 | 19 | 365 | 13 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
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