Brian Hansen 2000m row
2,000m
Meters
8:31.5
Time
2:07.8
Pace
124
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
October 21, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 24 | 123 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 95 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 116 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 121 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 23 | 123 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 | 124 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 23 | 124 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 26 | 124 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 23 | 123 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 23 | 127 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 127 |
| 0:25.6 | 1,100m | 2:08.0 | 167 | 874 | 23 | 126 |
| 0:26.0 | 1,200m | 2:10.0 | 159 | 848 | 23 | 127 |
| 0:26.0 | 1,300m | 2:10.0 | 159 | 848 | 23 | 126 |
| 0:25.8 | 1,400m | 2:09.0 | 163 | 861 | 23 | 119 |
| 0:25.6 | 1,500m | 2:08.0 | 167 | 874 | 23 | 129 |
| 0:25.7 | 1,600m | 2:08.5 | 165 | 867 | 23 | 131 |
| 0:25.1 | 1,700m | 2:05.5 | 177 | 909 | 24 | 135 |
| 0:24.9 | 1,800m | 2:04.5 | 181 | 924 | 24 | 139 |
| 0:24.8 | 1,900m | 2:04.0 | 184 | 931 | 24 | 142 |
| 0:24.7 | 2,000m | 2:03.5 | 186 | 939 | 24 | 143 |
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Workout Graph
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