Brian Hansen 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
October 22, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 24 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 23 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 23 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 24 |
| 0:25.6 | 600m | 2:08.0 | 167 | 874 | 24 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 23 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 23 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 23 |
| 0:24.8 | 1,000m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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