Brian Hansen 500m row
500m
Meters
2:19.1
Time
2:19.1
Pace
29
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 24 |
October 09, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.1 | 500m | 2:19.1 | 130 | 747 | 24 |
0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 24 |
0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 22 |
0:27.6 | 500m | 2:18.0 | 133 | 758 | 24 |
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