Brian Hansen 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
31
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
October 14, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 24 | 108 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 83 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 23 | 112 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 123 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 23 | 132 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 23 | 137 |
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Workout Graph
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