Brian Hansen 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
32
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
October 14, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 26 | 129 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 98 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 24 | 122 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 | 144 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 | 155 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 | 160 |
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Workout Graph
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