Brian Hansen 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
October 19, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 23 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 23 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 20 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 23 |
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