Brian Hansen 500m row

500m

Meters

2:10.7

Time

2:10.7

Pace

30

Calories

Average Watts157
Calories Per Hour839
Stroke Rate25

October 23, 2021 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.7 500m 2:10.7 157 839 25
0:27.0 100m 2:15.0 142 789 27
0:25.7 200m 2:08.5 165 867 26
0:26.0 300m 2:10.0 159 848 23
0:26.0 400m 2:10.0 159 848 25
0:26.1 500m 2:10.5 157 841 25

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Workout Graph

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