Brian Hansen 500m row

500m

Meters

2:10.2

Time

2:10.2

Pace

31

Calories

Average Watts159
Calories Per Hour845
Stroke Rate24

October 27, 2021 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.2 500m 2:10.2 159 845 24
0:26.9 100m 2:14.5 144 795 27
0:25.8 200m 2:09.0 163 861 26
0:25.9 300m 2:09.5 161 854 23
0:25.9 400m 2:09.5 161 854 23
0:26.0 500m 2:10.0 159 848 23

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