Brian Hansen 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
31
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 25 |
November 14, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.2 | 500m | 2:08.2 | 166 | 871 | 25 |
0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 |
0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
0:25.7 | 400m | 2:08.5 | 165 | 867 | 23 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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