Brian Hansen 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
33
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 28 |
November 19, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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