Brian Hansen 500m row

500m

Meters

1:59.7

Time

1:59.7

Pace

33

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate28

November 19, 2021 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.7 500m 1:59.7 204 1002 28
0:24.3 100m 2:01.5 195 971 30
0:24.0 200m 2:00.0 203 997 28
0:24.0 300m 2:00.0 203 997 28
0:23.9 400m 1:59.5 205 1005 25
0:23.8 500m 1:59.0 208 1014 28

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Workout Graph

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