Brian Hansen 500m row
500
Meters
2:09.2
Time
2:09.2
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
December 05, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 31 | 25 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 6 | 27 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 24 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 26 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 23 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.