Brian Hansen 500m row
500m
Meters
2:11.6
Time
2:11.6
Pace
29
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 25 |
Stroke Count | 56 |
Drag Factor | 121 |
December 29, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 |
0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 |
0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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