Brian Hansen 500m row

500m

Meters

2:11.6

Time

2:11.6

Pace

29

Calories

Average Watts154
Calories Per Hour828
Stroke Rate25
Stroke Count56
Drag Factor121

December 29, 2021 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.6 500m 2:11.6 154 828 25
0:27.4 100m 2:17.0 136 768 26
0:25.9 200m 2:09.5 161 854 28
0:26.2 300m 2:11.0 156 835 25
0:26.1 400m 2:10.5 157 841 25
0:26.0 500m 2:10.0 159 848 23

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Workout Graph

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