Brian Hansen 1000m row

1,000m

Meters

4:09.6

Time

2:04.8

Pace

64

Calories

Average Watts180
Calories Per Hour919
Stroke Rate25

January 05, 2022 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.6 1,000m 2:04.8 180 919 25
0:25.3 100m 2:06.5 173 895 28
0:25.2 200m 2:06.0 175 902 26
0:24.9 300m 2:04.5 181 924 24
0:25.0 400m 2:05.0 179 916 24
0:25.0 500m 2:05.0 179 916 26
0:25.1 600m 2:05.5 177 909 24
0:24.9 700m 2:04.5 181 924 24
0:24.8 800m 2:04.0 184 931 24
0:24.8 900m 2:04.0 184 931 27
0:24.9 1,000m 2:04.5 181 924 24

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Workout Graph

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