Brian Hansen 500m row

500m

Meters

2:10.1

Time

2:10.1

Pace

31

Calories

Average Watts159
Calories Per Hour847
Stroke Rate25

January 09, 2022 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.1 500m 2:10.1 159 847 25
0:26.7 100m 2:13.5 147 806 27
0:25.9 200m 2:09.5 161 854 26
0:25.9 300m 2:09.5 161 854 23
0:26.0 400m 2:10.0 159 848 25
0:26.0 500m 2:10.0 159 848 23

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