Brian Hansen 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
35
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
January 13, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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