Brian Hansen 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
34
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
January 13, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 34 | 27 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 7 | 31 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 7 | 26 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 7 | 25 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 7 | 28 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 7 | 25 |
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