Brian Hansen 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
January 20, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 25 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 25 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
| 0:24.6 | 600m | 2:03.0 | 188 | 947 | 24 |
| 0:24.5 | 700m | 2:02.5 | 190 | 955 | 24 |
| 0:24.6 | 800m | 2:03.0 | 188 | 947 | 24 |
| 0:24.8 | 900m | 2:04.0 | 184 | 931 | 24 |
| 0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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