Brian Hansen 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
January 21, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 62 | 26 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 6 | 27 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 6 | 25 |
| 0:25.9 | 600 | 2:09.5 | 161 | 854 | 6 | 23 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.6 | 900 | 2:08.0 | 167 | 874 | 6 | 24 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.