Brian Hansen 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
January 21, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 26 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 |
| 0:25.6 | 600m | 2:08.0 | 167 | 874 | 23 |
| 0:25.3 | 700m | 2:06.5 | 173 | 895 | 26 |
| 0:25.3 | 800m | 2:06.5 | 173 | 895 | 24 |
| 0:25.4 | 900m | 2:07.0 | 171 | 888 | 26 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.