Brian Hansen 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
January 22, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 61 | 26 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 6 | 27 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 23 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:25.9 | 600 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.8 | 800 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 6 | 23 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 6 | 25 |
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Workout Graph
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