Brian Hansen 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
34
Calories
134
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
January 23, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 | 134 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 110 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 140 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 153 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 | 157 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 159 |
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Workout Graph
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