Brian Hansen 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
33
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
January 23, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | 132 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 110 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 135 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 148 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 | 152 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 | 154 |
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Workout Graph
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