Brian Hansen 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
34
Calories
124
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
January 30, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | 124 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 103 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 128 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 140 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 144 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 | 145 |
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Workout Graph
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