Brian Hansen 500m row
500m
Meters
1:57.1
Time
1:57.1
Pace
34
Calories
131
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
January 30, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 27 | 131 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 111 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 133 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 147 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 | 151 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 153 |
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Workout Graph
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