Brian Hansen 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
34
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
January 30, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 | 135 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 114 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 137 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 151 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 | 156 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 | 156 |
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Workout Graph
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