Brian Hansen 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
30
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 26 |
February 03, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.8 | 500m | 2:13.8 | 146 | 802 | 26 |
0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 25 |
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