Brian Hansen 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
31
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 25 |
February 03, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.4 | 500m | 2:10.4 | 158 | 843 | 25 |
0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 26 |
0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 23 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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