Brian Hansen 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
61
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
February 05, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 25 | 119 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 100 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 | 118 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 | 124 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 | 126 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 23 | 122 |
| 0:26.0 | 600m | 2:10.0 | 159 | 848 | 25 | 123 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 26 | 127 |
| 0:25.9 | 800m | 2:09.5 | 161 | 854 | 23 | 127 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 23 | 128 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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