Brian Hansen 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
34
Calories
115
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
February 05, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 | 115 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 77 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 77 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 151 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 | 153 |
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Workout Graph
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