Brian Hansen 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
February 08, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 67 | 26 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1058 | 7 | 28 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1054 | 7 | 28 |
| 0:24.1 | 300 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:24.1 | 400 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1054 | 7 | 28 |
| 0:24.1 | 600 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:24.0 | 700 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:23.5 | 900 | 1:57.5 | 216 | 1072 | 7 | 28 |
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Workout Graph
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