Brian Hansen 750m row
750
Meters
2:59.0
Time
1:59.3
Pace
50
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
February 08, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.0 | 750 | 1:59.3 | 206 | 1008 | 50 | 26 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 7 | 28 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 7 | 28 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 7 | 25 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 7 | 27 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 7 | 25 |
| 0:24.2 | 700 | 2:01.0 | 198 | 979 | 7 | 27 |
| 0:11.9 | 750 | 1:59.0 | 208 | 1014 | 20 | 25 |
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Workout Graph
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