Brian Hansen 250m row
250m
Meters
0:57.0
Time
1:54.0
Pace
18
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
February 08, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 30 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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