Brian Hansen 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
February 12, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 27 | 135 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 110 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 153 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 158 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 160 |
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