Brian Hansen 500m row
500
Meters
2:15.3
Time
2:15.3
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
February 15, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 30 | 25 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 6 | 26 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 6 | 27 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 6 | 24 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 25 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.