Brian Hansen 500m row

500m

Meters

2:12.1

Time

2:12.1

Pace

30

Calories

Average Watts152
Calories Per Hour822
Stroke Rate25

February 15, 2022 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.1 500m 2:12.1 152 822 25
0:27.1 100m 2:15.5 141 784 27
0:26.1 200m 2:10.5 157 841 25
0:26.3 300m 2:11.5 154 829 25
0:26.4 400m 2:12.0 152 823 25
0:26.5 500m 2:12.5 150 817 23

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Workout Graph

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