Brian Hansen 500m row
500m
Meters
2:16.5
Time
2:16.5
Pace
29
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
February 17, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 24 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 22 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 24 |
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