Brian Hansen 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
30
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
February 17, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 24 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
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