Brian Hansen 500m row
500m
Meters
2:11.1
Time
2:11.1
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
March 11, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 25 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 25 |
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