Brian Hansen 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
31
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
March 11, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 26 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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