Brian Hansen 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
March 12, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 | 132 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 110 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 136 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 149 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 153 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 154 |
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Workout Graph
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