Brian Hansen 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
34
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
March 12, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 | 146 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 124 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 150 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 | 163 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 168 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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